meet your walker
Amber Kay is a yoga teacher (RYT-200), Reiki practitioner, and IWA Integrative Life Coach. Amber founded Your Neighborhood Dog Walker in 2016 and co-founded Lake Yoga Tribe with Dr. Troy in 2017. Battling her old foes—chronic migraines and chronic fatigue—she found relief through yoga, meditation, and integrative medicine and became a Corporate refugee. Amber is passionate about community, pet visits at nursing homes, and sharing knowledge of wellness with others.
Amber was born in Lorain, OH and now lives in Mooresville, NC with Dr. Troy and their three spoiled dogs. She dabbles in blogging and is a retired basketball player and triathlete. Amber has an infectious laugh and loves to let her inner child come out to play at costume contests, game nights, and day to day life. She is pro-naps and has been known to pack newspapers and plastic in her bag to take home to recycle. When she isn’t in the yoga studio (land or water) or chopping vegetables, you can find her outdoors walking a dog or three, hiking, curled up in a hammock with a good book, or traveling. Connect with Amber on Facebook @yourneighbordogwalker and @lakeyogatribe or on Instagram @lakeyogatribe and @amberkaycommunity